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Plugged In Series: Resilience
April 22 @ 1:30 pm - 2:30 pm
Join Dr. Lawrence Rosen for a vitally important virtual discussion of the science, theory and practice of trauma and resilience.
Dr. Rosen will review underlying psychological factors and strategies that promote resilience, themes that should resonate with each of us as we enter year two of the SARS CoV-2 pandemic. We’ll examine why and how building inner resilience is the key to emotional and physical well-being. Join us to explore practical stress-coping strategies, grounded in neuroscience, mindfulness, and positive psychology, as a way to cultivate resilience in these turbulent times.