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Past the Pandemic: Mental Well Being For You and Your Patients: Digging Deeper: How the Biology of Stress Informs Burnout Prevention,
July 28, 2020 @ 2:00 pm - 3:00 pm
Past the Pandemic: Mental Well-being for You and Your Patients offers health care providers and staff working in health care settings strategies to navigate, normalize and hold space for worries and experiences during this pandemic. Each session provides helpful, tangible tools in a psycho-educational, didactic format. By understanding stress along a continuum, participants will learn how to manage stress and loss, increase capacity to prevent burnout, elevate connection and mindfulness, and promote quality patient care.
The first two sessions are foundational to maximizing the learning experience and thus are required. Sessions 3-8 do not require a commitment; participants may drop-in to any topic/session they choose. Because the first two sessions are required, alternative times and recordings will be provided in addition to regularly scheduled sessions for those who cannot make it.
The goal of this series is to recognize signs and symptoms of stress and burnout, prevent impact of stress injury, build competence in responding to stress in the pandemic, and
promote connection with other health care workers during this time.